https://www.bfrbspace.com/blog daily 0.75 2023-02-09 https://www.bfrbspace.com/blog/2u9tvm6kvy2g9fpr88bqc1c9r9o5c5 monthly 0.5 2023-02-09 https://www.bfrbspace.com/blog/bfrb-toy-form monthly 0.5 2021-04-05 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1617505876874-INWRDZZVR3F71O21QI3X/unsplash-image-Y_LgXwQEx2c.jpg Blog - BFRBCon: Share Your Skills Form https://www.bfrbspace.com/blog/what-its-like-to-manage-your-bfrb-with-libby monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1617499664169-1AVAOYU8OI05D30RO2S0/IMG_20170824_124546825.jpg Blog - What it’s like to manage your BFRB with Libby - It may be challenging, & It will be worth it. (Precipice Trail, Acadia National Park) https://www.bfrbspace.com/blog/helpful-resources-articles-amp-blogs-about-bfrbs monthly 0.5 2021-04-09 https://www.bfrbspace.com/blog/helpful-resources-articles-amp-blogs-about-bfrbs-hgny3 monthly 0.5 2021-04-09 https://www.bfrbspace.com/events daily 0.75 2024-01-03 https://www.bfrbspace.com/events/bfrb-refresh monthly 0.5 2024-01-03 https://www.bfrbspace.com/events/trich-or-treat-package monthly 0.5 2021-10-23 https://www.bfrbspace.com/events/trich-or-treat monthly 0.5 2021-10-08 https://www.bfrbspace.com/home daily 1.0 2025-06-02 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/318b038d-373f-4425-8247-af867ac4314a/Colorful+Summer+Party+Invitation+Flyer.png https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - BFRBs don’t just affect the outside People with BFRBs usually experience strong shame and isolation, along with feelings of depression, anxiety, and stress. BFRBers tend to change their activities based on their BFRB, causing their lives to be controlled by their BFRB. Have you ever been embarrassed to leave the house because of your bald spots? Picked out a specific outfit to hide your skin? Turned down a day at the beach because you were too full of shame to be seen in a bathing suit or in the water? Learn to Control your BFRB & Stop Letting Your BFRB Control You. https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1617580804597-VDRRN2S6TN76ZV68G9VR/Skin+Picking Home - Specializing in BFRBs Photo by MStudioImages/iStock / Getty Images https://www.bfrbspace.com/services daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1616471924045-ZOMMEVMY37MVBBXWBZ48/Therapy Services https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1616472190967-JXR2GW9VX9WDOYQ64JZ5/unsplash-image-aoN3HWLbhdI.jpg Services https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1616472102997-JL711KDXUJYAQT5C1680/Insurance Services https://www.bfrbspace.com/about daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1598212944235-R917UN0EOF9E91UGW8AK/Recovery https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1598213062040-TPH2IIL14NN0JBA0YVZ9/LCSW About - Professional Bio Libby (Elizabeth) Gordon is a Licensed Clinical Social Worker with over 10 years of experience helping real people break free from significant mental illnesses, addictions and other obstacles that get in the way. Drawing from experiences at: Professional Training Institute with the TLC Foundation for BFRBs Hazelden Betty Ford Foundation, and other leading addiction treatment facilities Fountain House, humanitarian-award-winning clubhouse for people coping with mental illness Libby’s third wave therapeutic approaches are designed to build a individualized set of tools. These strategies draw from: ComB Model for BFRBs Cognitive Behavior Therapy (CBT) Dialectic Behavior Therapy (DBT) Motivational Interviewing Habit Reversal Training Coaching Solution-Focused Therapy Group Therapy Supportive Therapies She believes making changes in life should be simple, realistic and maybe even fun. https://www.bfrbspace.com/bfrb daily 0.75 2021-04-05 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1617421218385-M3KUJGXLIBL8JAH97G1Q/Nail+biting+help BFRBs - “Not only is Libby an extraordinary help in terms of tactics to stop skin-picking, but she also helps you find the reasons you pick in the first place. These realizations have been instrumental in transitions from just managing and reacting to my skin-picking BFRB, to effectively preventative.” — Former client https://www.bfrbspace.com/hiring daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/5e9ba0a7fc1ed61396cc62d6/1674855881207-9PJIFQ8V4UOONIA6ZHAA/unsplash-image-iJ2IG8ckCpA.jpg https://www.bfrbspace.com/getstarted daily 0.75 2025-06-02